April Han, is best yoga instructor. specially for toning your body. these are easy to do. most of them are just for 10 to 15 min. You can choose videos as per body part. Personally I go for three parts daily. Arm/belly/thighs or side tummy/shoulders/legs
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See AllFocus your weight into your hips. Cismales tend to walk with their weight in their arms or stomachs. Think of a model walking a runway —...
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